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The answer to the burning question is this: **a boneless skinless chicken thigh (approximately 100 grams) contains around 22 grams of protein**. This impressive protein content makes it a fantastic choice to meet your daily protein requirements.
A 3-ounce serving (about 85 grams) of boneless skinless chicken thigh contains approximately 24 grams of protein. Protein is an essential macronutrient that plays a vital role in building and repairing tissues, supporting immune function, and promoting overall growth and development.
1 Μαΐ 2024 · One skinless cooked chicken thigh (111 grams) contains 27 grams of protein. This is equal to 25 grams of protein per 100 grams ( 4 ). Chicken thighs also have 195 calories per thigh, or 176 ...
How Much Protein in Chicken Thighs? Chicken thighs are an excellent source of protein, with an impressive protein content that can benefit your overall health. **On average, a 3.5-ounce (100 grams) serving of boneless, skinless chicken thighs contains about 26 grams of protein.**.
Skinless chicken thighs are high in protein, with 24.4 grams in a 3.5-ounce serving. This goes a long way toward the recommended daily protein intake — 46 grams for females and 56 grams for males, according to the National Academies of Sciences. Chicken contains no carbohydrates, fiber or sugar.
A 3-ounce serving of boneless, skinless chicken thigh contains approximately 23 grams of protein. This high protein content makes chicken thighs an ideal food choice for people who are looking to increase their protein intake to support their fitness goals.
1 Ιουν 2024 · A 52-gram skinless, boneless, cooked chicken thigh contains 13.5 grams of protein, equivalent to 26 grams per 100 grams. Each chicken thigh has around 109 calories, with 53% of the calories coming from protein and 47% from fat.
