Αποτελέσματα Αναζήτησης
8 Οκτ 2020 · Brand NEW 20 minute boxing workout taught by coach & FightCamp Trainer Shanie Smash @shaniesmash.You can do this workout at home with or without a punching b...
9 Μαρ 2020 · Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class, Sweat Box. Get ready for 40 minutes that combines nonstop boxing, kickboxing, and toning during this full-body...
Boxing is a killer workout, and Hollywood loves it — it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, a...
9 Φεβ 2021 · To get a sense of the variety and full-body intensity of boxing training, try this 20-minute beginner boxing workout for women: Warm-Up (5 minutes) Jumping Jacks (2 minutes)
17 Οκτ 2023 · Boxing is a full-body cardio and strength workout you can do at home to burn calories, lose weight build muscle. Try these free boxing workouts for beginners.
26 Οκτ 2022 · This at-home boxing workout improves your cardio, strength, and mood at any fitness level. Follow these boxing exercises step-by-step with a trainer.
5 Νοε 2021 · Five (5) FREE at-home BOXING beginner workout videos. Learn how to box from professional fighters and get yourself in the best shape of your life. Get punching!
