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6 Δεκ 2023 · Pitt was at just five-to-six percent body fat for the film, which means that on his 5-foot, 11-inch frame he was probably clocking in at around 155 pounds. In order to get down to that weight...
27 Ιουν 2015 · You’d definitely have to do a lot of high-intensity cardio to start. And then we’d have you do weight training in three-to-four-week cycles, with a lot of sets to build a lot more muscle.
The Workout Plan That Earned Brad Pitt That Fight Club Body. The workout behind the role that started a fitness movement. As film transformations go, none have been more iconic than Brad Pitt’s role as the ripped, and slightly deranged, Tyler Durden in Fight Club.
Want to get shredded like Brad Pitt in *Fight Club*? 🥊 Discover the intense workout routine and clean diet that helped him achieve his iconic physique! From...
12 Σεπ 2024 · Transcript:Brad Pitt’s physique in Fight Club became iconic for its lean, shredded look, which set a new standard for on-screen fitness. To achieve this, Pit...
31 Ιουλ 2017 · Pitt reportedly whittled his body fat percentage down to an absurdly low five to six percent for the David Fincher-directed classic. That means at 5’11”, he would have weighed in at around...
24 Οκτ 2024 · Pitt, 5'11", got his body fat percentage down to roughly 5% and clocked in around 155 pounds. For context, 18 to 24% body fat for men is considered healthy by the American Council on Exercise. At ...
