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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator.
You can use this calculator in two ways: either to estimate the treadmill calorie loss or the calories burned walking (for example, when you walk your dog). As the calculator considers the surface inclination, you can be sure that the result will be as precise as possible.
For example, a 155-pound person burns approximately 267 calories walking at a moderate (3.5 mph) pace on a flat surface for one hour. That same person could burn up to 439 calories an hour...
25 Σεπ 2023 · In our article, we share how to calculate the number of calories you burn per mile or kilometers while walking. We also include measurement conversions if you prefer one measuring system over another.
21 Φεβ 2024 · For example, a person weighing 160 pounds can expect to burn 85 calories by walking 1 mile at a moderate pace. This article will show you how to estimate the number of calories you can burn by walking, how to increase the calories you burn when you walk, and how to incorporate walking into a healthy lifestyle.
This calculator is a valuable tool in determining how many calories you can burn with a regular walking program at various intensities. Our running calories calculator can help you calculate caloric burn for your runs as well.
The calculator allows you to estimate the effect of walking up and down hills on calorie burn. We also use the Compendium of Physical Activities to estimate the effects of hills on a walk. Most walks are completed as a loop, in which case the overall uphill and downhill elevation will be equivalent.
