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  1. 9 Αυγ 2024 · Iron Deficiency Anemia . Iron deficiency anemia is a frequent cause of easy bruising. This anemia can result from a variety of circumstances, including inadequate iron in your diet or chronic bleeding. Some conditions, such as pregnancy or breastfeeding, can temporarily increase the need for dietary iron.

  2. www.nhs.uk › conditions › iron-deficiency-anaemiaIron deficiency anaemia - NHS

    Health A to Z. Iron deficiency anaemia is caused by lack of iron, often because of blood loss or pregnancy. It's treated with iron tablets and by eating iron-rich foods. Check if you have iron deficiency anaemia. Symptoms of iron deficiency anaemia can include: tiredness and lack of energy. shortness of breath.

  3. 8 Φεβ 2023 · If you bruise easily, you may have a low platelet count. While this tends to have causes other than anemia, the two conditions can be related in people severely deficient in iron. Discover what causes anemia and how it can lead to easy bruising.

  4. 24 Οκτ 2024 · If you have iron deficiency anemia, you can increase your iron intake with a well-balanced diet consisting of animal protein, eggs, fruits, vegetables, nuts, legumes, beans, and whole grains. Fruits and Vegetables. The following list of iron-rich fruits and vegetables not only includes fresh produce but also dried fruits and juices: Beet greens.

  5. 4 Ιαν 2022 · As the name implies, iron deficiency anemia is due to insufficient iron. Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath.

  6. If you're experiencing easy bruising, you might have questions about what's causing it and what you can do about it. Find out what role aging plays and when to consult a health care provider. By Mayo Clinic Staff

  7. 1 Μαΐ 2023 · The largest causes were dietary iron deficiency, thalassaemia and sickle cell trait, and malaria (1). Overview. Anaemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. It mainly affects women and children.

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