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Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air. An amazing full-body, cardio workout that will exercise you from head to toe! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise!
What are people saying about aerial fitness in Minneapolis, MN? "Both studios, Minnetonka and Northeast are beautiful, each with a unique vibe that's fits the neighborhoods they're in. The community of strong individuals of every size (clients and staff) surrounding The Aviary are super sweet, non judgmental and encouraging.
BUNGEE BASICS. EVERYONE MUST START HERE AT LEVEL UP BUNGEE FITNESS. During this class you will learn the basics of bungee fitness, which include harness safety, footwork techniques, and bungee terminology. This is a high energy, low impact class that incorporates learning the basic skills, to prepare you for the next level. You will t
Reviews on Bungee Workout in Minneapolis, MN - search by hours, location, and more attributes.
18 Ιουλ 2022 · In Minneapolis, Minnesota, The Aviary has lots of options for getting a fun workout in. One of those is a viral fitness trend called bungee fitness.
We use body weight and suspended bungees to create resistance and flight. Bungee fitness gives you a high intensity workout without the high impact on your joints. This is an all-in-one core, resistance and cardio class where you can easily burn calories while having the most fun you’ve ever experienced in a workout.
What is bungee fitness? Bungee is a high intensity, low impact workout on your joints that is a ton of fun! This apparatus requires a pack of bungee cords and a harness worn around the hips and waist to support a person while they move their body into various shapes and practice creative movements from leaping, bouncing, to lunges, push-ups ...
