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Learn the basic techniques of bungee fitness from balance, squats, jumps, and burpees. Take this class as often as needed until you feel comfortable with these basic movements and Sling terminology. This class will still get the heart rate up, all while having fun.
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NEW MONTHLY UNLIMITED for all classes (excludes Bungee) no...
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In our bungee strength class, we apply techniques from bungee basics to achieve a low-impact, high-intensity cardio workout. During the session, we seamlessly move in and out of the harness, focusing on core exercises and utilizing bands to enhance lower body strength.
14 Νοε 2023 · Firefly Bungee Fitness is the first Bungee studio in Columbus. Offering Bungee and other group fitness classes. (Dance fitness, weight training, circuit classes) Our equipment is designed specifically for Bungee, our studio has highly trained instructors that can't wait to fly with you!
While BUNGEES are on a hiatus as we work to expand into a space for them, give Bounce and Burn a try! Just $10 and sign up is just like bungee class. Go to free-man-fitness.com/schedule, click on the class, and fill in your info to book!!! Great cardio and easy on your joints!
Welcome to BOXHOUSE & The ROW Studio: Toledo's home for music-driven, instructor-led cardio and strength group fitness training. We have over 20 formats that incorporate boxing, rowing, pilates, lifting, yoga, trampoline, bungee, and MANY more options. Designed for ALL fitness levels! New here? WE LOVE YOU!
Krazy Fit is the leading provider for Bungee Fit, Jump Fit, Booty Fit, Step Fit & Muscle Fit Classes! High intensity, low-impact workouts that redefine the way you think about fitness.
The FIRST bungee fitness studio in Columbus, Ohio. We are a low-impact, high intensity dance based group fitness class. Our studio is fully trained and certified in bungee fitness, because your safety is our top concern!
