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Taking large amounts (more than 1,000mg per day) of vitamin C can cause: stomach pain; diarrhoea; flatulence; These symptoms should disappear once you stop taking vitamin C supplements. What does the Department of Health and Social Care advise? You should be able to get all the vitamin C you need by eating a varied and balanced diet.
- B Vitamins and Folic Acid
If you take niacin supplements, do not take too much as this...
- Vitamin D
Vitamin D helps regulate the amount of calcium and phosphate...
- Calcium
Taking high doses of calcium (more than 1,500mg a day) could...
- Others
Taking 3,700mg or less of potassium supplements a day is...
- B Vitamins and Folic Acid
Most people should get all the nutrients they need by having a varied and balanced diet, although some people may need to take extra supplements. What this guide covers. This guide has information about: vitamin A; B vitamins and folic acid; vitamin C; vitamin D; vitamin E; vitamin K; calcium; iodine; iron
For patients with a MUST score of 2 or more, NHS prescribing of ONS may be considered if in line with local guidance, for patients who meet the ACBS criteria, at a twice daily dose. This bulletin is for use within the NHS. Any commercial use of bulletins must be after the public release date, accurate, not misleading and not promotional in nature.
This document provides a guide on the appropriate prescribing of Oral Nutritional Supplements (ONS) for adults in the community in line with national guidance. • Prevention of malnutrition is a complex process, best achieved through education, early
this, requirements for energy (calories), protein and micronutrients may be increased above normal levels due to metabolic changes, pyrexia, inflammation or involuntary movement associated with the disease.
You can buy vitamin D supplements at most pharmacies and supermarkets, but you shouldn't take more than 10 micrograms a day as it can be harmful – in line with NHS guidance. However, if your doctor advises you to take a different amount, you should follow their advice as the amount you need to take can depend on a number of factors.
Taking high doses of calcium (more than 1,500mg a day) could lead to stomach pain and diarrhoea. What does the Department of Health and Social Care advise? You should be able to get all the calcium you need by eating a varied and balanced diet. If you take calcium supplements, do not take too much as this could be harmful.
