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17 Οκτ 2024 · Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...
Which fruit contain the most fiber? Calories, fat, protein, and carbohydrate values for for 100 G Watermelon and other related foods.
4 Φεβ 2008 · There are 46 calories in 1 cup of diced Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g.
30 Calories per 100g. Watermelons are native to tropical regions in Africa and are one of the most popular fruits around the world. The juicy flesh of watermelons is enjoyed by many different cultures and the high water content makes it a great snack for hot summer days. What is a Watermelon?
Watermelon Nutrition Facts - View calories, protein, carbohydrates, fats, vitamins, minerals and more.
A donut chart showing which nutrients contribute to the caloric total. There are 46 calories in Watermelon coming from 6% protein, 91% carbs, 3% fat, and 0% alcohol.
12 Οκτ 2023 · Macronutrients and Calories. Around 92% of a watermelon’s weight is water; only 8% consists of nutrients. One average serving size of watermelon per person is one slice or 280g. A 100g of watermelon contains only 30 calories, while one average serving contains 84.
