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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
30 Ιουλ 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
Track your calorie burn with our free calorie calculator. Quickly estimate your calories burned based on activity and duration. Result. 377 calories. Table of Contents. Factors That Affect Your Calories Burned. Body Mass, Activity Duration, and Intensity. The Measurement of Metabolic Equivalent of Task (MET) Basal Metabolic Rate (BMR)
The exact formula to calculate calories burned from weight, activity duration, and MET of activity is outlined below. Calories Burned Per Activity Formula: Calories Burned Per Activity = Activity Duration In Minutes x (MET x 3.5 x Weight) / 200
Calories Burned Calculator. Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling) Modifiy The Values And Click The Calculate Button To Use. Activity:
With our calculator you can find a comprehensive list of any imaginable physical activity, along with how many calories you are burning when performing the chosen activity. So if your goal is to have a caloric deficit to lose some weight, our calculator will help you achieve your goals faster.
10 Ιουλ 2023 · The Formula used in the Calculator. The Formula is simple yet precise. It calculates the total calories burned in one minute using the equation: (3.5 * MET * body weight in kilograms) / 200. Here, 1 MET represents 3.5 mL of oxygen consumed per kilogram of body weight per minute.