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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
24 Ιουλ 2024 · Calculate calories burned during running and on a treadmill with our Running Calorie Calculator – fast and accurate.
23 Μαΐ 2024 · The calculator is suitable for many uses, whether you’re trying to use running as a way to burn calories, burn fat, and lose weight, or want to know how many calories you burn on a run so that you can properly refuel and replace your expenditure to maintain your current weight.
The running calories calculator is a tool that can estimate how many calories you burn during your running activity based on your inputted age, weight, and height. It takes into account the distance you ran and the time it took you to complete the run.
To estimate how many calories you’ll burn during exercise, you need to know your weight and the MET level of an activity. (You can get the MET level of an activity from the table below). MET means metabolic equivalent and is the amount of energy you expend and oxygen you consume.
21 Δεκ 2023 · As a very general rule of thumb, an average-sized runner burns 100 calories per mile ran – or 60 calories per kilometre ran – which means a four-mile run would burn approximately 400...
