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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
3 Μαΐ 2024 · Use this simple calorie burn calculator by choosing your activity, enter how long you performed the exercise, and add your weight. Though you're burning calories normally throughout your day, exercise can help boost your metabolism. The amount of calories depends on the type of exercise and duration.
8 Μαΐ 2024 · Learn how to properly calculate calories burned by running and how flat roads versus uphill runs determine calorie burn.
21 Δεκ 2023 · As a very general rule of thumb, an average-sized runner burns 100 calories per mile ran – or 60 calories per kilometre ran – which means a four-mile run would burn approximately 400 calories ...
15 Ιαν 2022 · To estimate how many calories you will burn in a run, use a calorie burn calculator. By inputting your body weight, age, height, gender and fat mass into the calculator, you'll get a reading on how many calories you can expect to burn.
8 Νοε 2022 · The basic calorie calculator below will estimate how many calories you use up while running, which you can add to your daily calories burned (we have a calculator for that, too) to get...
15 Ιαν 2022 · A study conducted by Azusa Pacific University measured the total calorie burn from a six-minute HIIT workout. Due to EPOC and the after-burn effect, the top 20 percent of the participants burned 400 calories for 24 hours post-workout. Despite only burning about 63 calories on average in the six-minute session.
