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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
24 Ιουλ 2024 · Calculate calories burned during running and on a treadmill with our Running Calorie Calculator – fast and accurate.
calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
28 Σεπ 2024 · The calories burned running calculator will give you a personal estimate of how many calories you burned running. Follow these steps: Step 1 – Enter your weight in pounds or kilograms. Step 2 – Enter the duration of your run. Step 3 – Add the distance in miles or kilometers
23 Μαΐ 2024 · Harvard Health Publishing reports that running for 30 minutes at 5mph (12 min/mile pace) burns: 1. 240 calories for a 125-pound person. 288 calories for a 155-pound person. 336 calories for a 185-pound person. While running for 30 minutes at 6mph (10 min/mile pace) burns: 295 calories for a 125-pound person.
How to Calculate Calories Burned While Running. Working up a sweat by running can burn a ton of calories. Just how many depends on the intensity and the duration of your runs, along with your gender and body weight. You can estimate your caloric burn from running by using a MET calculator.
