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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
21 Δεκ 2023 · As a very general rule of thumb, an average-sized runner burns 100 calories per mile ran – or 60 calories per kilometre ran – which means a four-mile run would burn approximately 400 calories, or...
Looking to calculate how many calories you burn while running? Our Calories Burned Running Calculator can help! Simply enter your weight, the distance you ran, and the time it took you to complete the run, and our calculator will estimate the number of calories burned during your workout.
24 Ιουλ 2024 · Calculate calories burned during running and on a treadmill with our Running Calorie Calculator – fast and accurate.
8 Μαΐ 2024 · Learn how to properly calculate calories burned by running and how flat roads versus uphill runs determine calorie burn.
1 Ιουν 2020 · A 125-pound person running at a 5 mph (8 km/h) burns about 367 calories in 45 minutes. We can get more details of this from the chart below. One fact seems obvious: Heavier people are more likely to burn more calories than lighter people running same distance.
