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16 Αυγ 2024 · One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines are an excellent source of vitamin C, thiamin, and folate.
4 Φεβ 2008 · Food database and calorie counter. 1 small (2-1/4" dia) Tangerines (Mandarin Oranges) There are 37 calories in 1 small Tangerines (Mandarin Oranges). Get full nutrition facts and other common serving sizes of Tangerines (Mandarin Oranges) including 1 oz and 1 medium.
30 Αυγ 2023 · The tangerine nutrition profile is a good source of several important vitamins and minerals. Each serving provides a low amount of tangerine calories, yet is high in vitamin C. Tangerines also supply an array of other nutrients as well, including copper, vitamin B6, thiamine and folate.
Tangerines are popular in citrus fruits, rich in vitamin-C, vitamin-A, and flavonoid antioxidants such as carotenes, lutein, zeaxanthin. Calories-52 per 100 g, Protein-0.81 g, vitamin C-26.7 mg, vitamin A-681 IU, pyridoxine-0.078 mg, carotene ß-155 μg.
Calories, fat, protein, and carbohydrate values for for Tangerines and other related foods.
Tangerines. 1 medium tangerines ((mandarin oranges), raw) contains 47 Calories. The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. This is a good source of vitamin c (26% of your Daily Value).
Detailed Nutrition Facts. 155 nutrients. Data Source. Tangerines. USDA Food Data Central Standard Release (Common) Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid. Popular Searches.
