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Calories, fat, protein, and carbohydrate values for for 100 G Tuna and other related foods.
21 Αυγ 2007 · There are 108 calories in 100 grams of Tuna. Calorie breakdown: 8% fat, 0% carbs, 92% protein.
Tuna nutrition (100 grams). Richest in Protein: 29g (69% of DV), Vitamin B3: 22mg (138% of DV). Calories:130, Net carbs: 0, Protein: 29.15. Source: USDA.
21 Αυγ 2007 · There are 153 calories in 100 grams of Cooked Tuna. Calorie breakdown: 24% fat, 1% carbs, 75% protein.
21 Αυγ 2007 · There are 228 calories in 1 steak of Baked or Broiled Tuna. Calorie breakdown: 24% fat, 1% carbs, 75% protein.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Tuna steak (lime cilantro Albacore tuna). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
There are 153 calories in 100 grams of Cooked Tuna. Get full nutrition facts and other common serving sizes of Cooked Tuna including 1 oz, boneless (yield after cooking) and 1 serving.