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1. www.nutritionix.com › food › tunaCalories in 3 Oz Tuna - Nutritionix

   www.nutritionix.com › food › tuna

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   Calories, fat, protein, and carbohydrate values for for 3 Oz Tuna and other related foods.

2. anai.ai › nutrition › tuna-nutritionTuna Nutrition Facts, Calories, and Top 9 Health Benefits

   anai.ai › nutrition › tuna-nutrition

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   5 Ιουλ 2024 · 7. Skin Health Enhancer. The omega-3 fatty acids and vitamin E in tuna contribute to healthy, glowing skin. These nutrients help maintain skin elasticity, protect against UV damage, and reduce inflammation.

3. www.eatthismuch.com › calories › tuna-33703 Oz Of Tuna Nutrition Facts - Eat This Much

   www.eatthismuch.com › calories › tuna-3370

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   3 oz of tuna (Fish, fresh, bluefin, raw) contains 122 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of vitamin a (62% of your Daily Value) and vitamin b12 (334% of your Daily Value).

4. foodstruct.com › food › tunaTuna nutrition: calories, carbs, GI, protein, fiber, fats - Food...

   foodstruct.com › food › tuna

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   Tuna nutrition (100 grams). Richest in Protein: 29g (69% of DV), Vitamin B3: 22mg (138% of DV). Calories:130, Net carbs: 0, Protein: 29.15. Source: USDA.

5. www.fatsecret.com › calories-nutrition › genericCalories in 3 oz of boneless Tuna and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › generic

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   21 Αυγ 2007 · Calorie breakdown: 8% fat, 0% carbs, 92% protein. There are 92 calories in 3 ounces of boneless Tuna. Get full nutrition facts and other common serving sizes of Tuna including 1 cubic inch of boneless and 1 oz of boneless.

6. www.nutritionix.com › food › tuna-steakCalories in Tuna Steak - Nutritionix

   www.nutritionix.com › food › tuna-steak

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   Calories, fat, protein, and carbohydrate values for for Tuna Steak and other related foods.

7. www.nutritionix.com › i › usdaCalories in Tuna - 3 oz from USDA - Nutritionix

   www.nutritionix.com › i › usda

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   22 Φεβ 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.