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17 Αυγ 2024 · Anxiety attacks are episodes of extreme alarm that can cause symptoms of shortness of breath, a racing heart, and feelings of panic. An anxiety attack is not a diagnosis in and of itself, though experiencing these attacks can be part of another mental health diagnosis, including anxiety disorder.
4 Μαΐ 2018 · Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.
24 Αυγ 2022 · An anxiety attack is a sudden and intense episode of fear and anxiety. Anxiety attacks can occur unexpectedly for no apparent reason, but they can also be linked to specific triggers.
10 Σεπ 2024 · Underlying reasons. Takeaway. Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and...
6 Δεκ 2023 · Anxiety attacks can be caused by stress, social anxiety, sleep deprivation, sudden changes, and mental health conditions. If you’ve ever had an anxiety attack, you know how challenging it can be. The experience may be disorienting and bewildering to you. "Why is this happening?" you might think.
2 Ιαν 2023 · Outlook. Anxiety affects everyone in different ways. Sometimes, the feelings of fear and dread don’t go away or get worse over time. Here, you can learn about anxiety, who it affects, and how...
4 Μαΐ 2018 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.
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