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  1. 22 Νοε 2019 · Over time, eating too much chocolate or other foods with added sugars can lead to weight gain, diabetes, obesity, heart disease and other chronic conditions, says Harvard T.H. Chan School of Public Health. To avoid eating too much chocolate, choose dark chocolate with a higher percentage of cocoa.

  2. If you eat too much dark chocolate, you may experience immediate unpleasant symptoms such as indigestion, headache and heartburn. Chocolate's mild psychoactive effects could also produce a feeling of alertness and elation, followed by lethargy and depression.

  3. 29 Ιουλ 2020 · What are the side effects of eating chocolate? Find out what makes chocolate bad for acne and skin in general, gastritis, acid reflux and GERD, extrasystoles, palpitations and insomnia.

  4. 4 Δεκ 2022 · While dark chocolate can have positive effects on your health, a 2022 study by Consumer Reports found that eating dark chocolate everyday could be harmful for adults, children and pregnant people. They tested 28 popular dark chocolate brands and found that 23 contained levels of lead and cadmium that could be dangerous to consume on a daily basis.

  5. 6 Απρ 2023 · The good news. Cacao beans contain minerals like iron, potassium, magnesium, zinc and phosphorus and some vitamins. They are also rich in beneficial chemicals called polyphenols.

  6. 11 Φεβ 2023 · Eating too much chocolate can lead to a variety of side effects, including digestive issues, sugar overload, caffeine overdose, weight gain, and allergic reactions.

  7. 13 Φεβ 2021 · Can you get sick from eating too much chocolate? How much chocolate is too much for humans? Read on about chocolate overdose.

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