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σχετικά με: cannabis vs cannabinoids good for weight loss and toning exercises for menBuy Dr. Greger's new book that explores the risks of losing weight with drugs. He reviews the science behind the weight-loss drugs trending today.
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The full effects of cannabis use on athletes are incompletely understood, including the impact whole cannabis and THC may have on maximal exercise performance, and both short- and long-term safety. Until such evidence is available, cannabis in conjunction with exercise should be used with caution.
Recent reviews show that an increased ratio of omega-6 to omega-3 fatty acids contributes to obesity rates by increasing levels of the endocannabinoid signals AEA and 2-AG, overstimulating CB 1 R and leading to increased caloric intake, reduced metabolic rates, and weight gain.
1 Σεπ 2017 · Exercise in a rehabilitation setting. These studies of considerable value in determining safety of exercise in individuals taking cannabis. One study was undertaken to evaluate the value of exercise in decreasing craving for cannabis in cannabis dependent individuals.
An important finding relevant to drug testing was that aerobic exercise was shown to cause only very small rises (<1ng/mL) in THC concentrations. Conclusions: THC does not enhance aerobic exercise or strength.
2 Μαρ 2022 · This pilot study investigated the effects of acute, oral CBD treatment (300 mg) versus placebo on physiological and psychological responses to aerobic exercise in a small sample of male endurance-trained runners.
8 Μαρ 2024 · Higher concentrations of some cannabinoids and terpenes have been linked to reduced appetite. 1 And while research around cannabis and weight loss remains in the early stages, the right strains may play a role in helping consumers eat less and exercise more, two factors essential to weight loss for many individuals.
7 Οκτ 2020 · Avakian et al. compared the exercise performance of six chronic cannabis users without cannabis, after cannabis (1.54% THC) consumption, and after smoking a placebo. No significant effects were found on VO2, or physiological measures, except heart rate, which was higher during rest, exercise and recovery phases in the cannabis condition.
Διαφήμιση
σχετικά με: cannabis vs cannabinoids good for weight loss and toning exercises for menBuy Dr. Greger's new book that explores the risks of losing weight with drugs. He reviews the science behind the weight-loss drugs trending today.
