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4 Φεβ 2008 · There are 58 calories in 100 grams of Pears. Calorie breakdown: 2% fat, 96% carbs, 2% protein.
Calories, fat, protein, and carbohydrate values for for Canned Pears and other related foods.
Canned Pear. Nutrition Facts. Serving Size: cup, halves (244g) Canned Pear. Amount Per Serving. Calories 71. % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 4.9mg 0% Total Carbohydrates 19g 7% Dietary Fiber 3.9g 14% Sugars 15g. Protein 0.5g.
There are 49 calories (on average) in 100 g of Canned Pears. Common Serving Sizes: More Details. Canned Pears In Heavy Syrup. Nutrition Facts. Canned Pears. Fat 9 • Carbohydrate 4 • Protein 4. how to burn 49 calories. (100 g of canned pears) your weight: jogging (5 mph) 6mins. walking (15 minute mile) 10mins. bicycling. 5mins.
A 100-gram serving of canned pears packed in water contains 29 calories. An equivalent serving of pears packed in heavy syrup contain 74 calories. A 100-gram serving is a little less than 1/2 cup of canned pears.
A pie chart showing the macro nutrient components for Pears, canned, heavy syrup, drained. This food consists of 80.5% water, 0.2% protein, 19.1% carbs, 0.2% fat, and 0% alcohol.
28 Ιουν 2024 · Pear Nutrition Facts . One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.
