Αποτελέσματα Αναζήτησης
19 Οκτ 2023 · The glycemic index of a pear canned in its juice is 44, whereas pears canned in reduced-sugar syrup have a glycemic index of 25±6. Dried pears from the UK have a glycemic index ranging around 43±15 (2). Pear is classified as a food with a low glycemic index.
22 Ιαν 2024 · Let's break down the nutritional information of three popular canned fruits, coming from the USDA's FoodData Central. Here is the nutritional information for a 1-cup serving of peaches canned in peach juices, per the USDA: Calories: 120. Carbohydrates: 30g.
Canned pears differ in fat content depending on the liquid used to pack them. Water-packed pears contain very little fat, with only 0.03 gram of fat per 100 grams of pears. Pears packed in heavy syrup contain almost four times as much fat, at 0.13 gram per serving.
Calories, fat, protein, and carbohydrate values for for Canned Pears and other related foods.
28 Ιουν 2024 · Pear Nutrition Facts . One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.
4 Φεβ 2008 · There are 149 calories in 1 cup of Pears (Drained, Heavy Syrup, Canned). Calorie breakdown: 2% fat, 97% carbs, 1% protein.
155 nutrients. Data Source. Standard Release. Popular Searches. Nutrition Facts for Pears, canned, heavy syrup pack, solids and liquids - View calories, protein, carbs, fats, vitamins, minerals, and more.
