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Calories, fat, protein, and carbohydrate values for for 1 Cashew and other related foods.
12 Ιουν 2024 · A single serving of cashews is about 18 nuts, which provides 157 calories, 8.6 grams of carbs, 12 grams of fat, and 5.2 grams of protein (slightly less than peanuts).
24 Απρ 2020 · As shown in the nutrition profile, cashews are a little higher in carbohydrates and lower in fat than most nuts. They also offer a good range of essential minerals. Health Benefits of Cashew Nuts
31 Οκτ 2023 · Cashew nutrition (100 grams). Richest in Fats: 44g (67% of DV), Calories: 553kcal (28% of DV). Glycemic Index: 25, Calories:553, Net carbs: 26.89, Protein: 18.22. Source: USDA
Carbs in Cashews. The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts which has about 9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cashews is shown below.
4 Φεβ 2008 · There are 553 calories in 100 grams of Cashew Nuts. Calorie breakdown: 67% fat, 21% carbs, 12% protein.
6 Μαΐ 2020 · Carbohydrates: One ounce of cashews has 8.6 grams of carbs, which includes 0.9 grams of fiber and 1.7 grams of naturally occurring sugars. Protein : One ounce of cashews has 5.2 grams of protein.
