Αποτελέσματα Αναζήτησης
30 min KILLER BOXING CARDIO - I'm back in Berlin Team and ready to SWEAT. This Workout combines my favourite HIIT Exercises and some fun BOXING Moves - it's ...
21 Οκτ 2021 · A 30-minute at-home punching bag workout with a warm-up, 3 intense heavy bag drills, & a cool down to take your boxing training to the next level. Get Punching!
We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, c...
28 Οκτ 2024 · Discover a boxing cardio workout that might boost endurance, balance, and agility. Try these 13 exercises for a total-body fitness routine.
22 Ιουν 2022 · This heavy bag boxing workout for all levels created by a boxing instructor is a cardio and strength challenge. Follow along with step-by-step punching videos.
Torch calories with this cardio boxing and kickboxing workout with Equinox's The Cut. Christa DiPaolo is going to take you through a high-intensity workout t...
13 Φεβ 2023 · A mix of cardio and strength, Class Pass' home boxing workout will boost your cardio endurance as well as building lean muscle in your upper and lower body as well as your core.
