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22 Νοε 2023 · Nutrition Facts. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Soy Protein Concentrate, Degerminated Yellow Corn Flour, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat [Certified Transitional], Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Ground Degerminated Corn, Wheat ...
- Calories in Cereal, Original from Kashi
The % Daily Value (DV) tells you how much a nutrient in a...
- Calories in Cereal, Original from Kashi
Calories, fat, protein, and carbohydrate values for for Kashi Golean Cereal and other related foods.
There are 180 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal. Calorie breakdown: 6% fat, 74% carbs, 20% protein.
1 serving of kashi golean original cereal contains 200 Calories. The macronutrient breakdown is 67% carbs, 9% fat, and 24% protein. This is a good source of protein (21% of your Daily Value), fiber (46% of your Daily Value), and magnesium (25% of your Daily Value).
1 cup of kashi golean (Cereals ready-to-eat) contains 162 Calories. The macronutrient breakdown is 69% carbs, 5% fat, and 26% protein. This is a good source of protein (23% of your Daily Value), fiber (37% of your Daily Value), and potassium (9% of your Daily Value).
17 Νοε 2022 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: Soy Protein Concentrate, Degerminated Yellow Corn Flour, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat (Certified Transitional), Brown Rice, Honey, Cane Syrup, ...
1 cup of kashi golean cereal (Kashi Company) contains 160 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 26% protein. This is a good source of protein (23% of your Daily Value), fiber (36% of your Daily Value), and potassium (9% of your Daily Value).
