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1. www.healthline.com › nutrition › protein-in-chickenHow Much Protein in Chicken? Breast, Thigh and More - Healthline

   www.healthline.com › nutrition › protein-in-chicken

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   1 Μαΐ 2024 · A skinless, cooked chicken breast (174 grams) contains 56 grams of protein. This is equal to 32 grams of protein per 100 grams ( 3 ). A chicken breast also has 289 calories, or 166 calories...

2. foodstruct.com › food › chicken-breastChicken breast nutrition: calories, carbs, GI, protein, fiber,...

   foodstruct.com › food › chicken-breast

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   Chicken breast nutrition (100 grams). Richest in Protein: 33g (80% of DV), Vitamin B3: 15mg (92% of DV). Calories:187, Net carbs: 0.51, Protein: 33.44. Source: USDA

3. www.verywellfit.com › high-protein-foods-and-the-amount-of-protein-in-each-2242514Protein in Chicken Breast, Steak, Beans, Fish, and More -...

   www.verywellfit.com › high-protein-foods-and-the-amount-of-protein-in-each-2242514

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   29 Μαΐ 2024 · Find out how much protein is in chicken breast, steak, beans, nuts, seeds, eggs, dairy, and soy products so you can get the amount you need.

4. greatist.com › eat › chicken-breast-nutritionChicken Breast Nutrition: Benefits, Tips, and More - Greatist

   greatist.com › eat › chicken-breast-nutrition

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   6 Αυγ 2024 · Chicken Breast Nutrition: Everything You Need to Know for a Healthy Diet. Nutritional info. Health benefits. Understanding labels. Other types of chicken. Explore chicken breast...

5. www.foodfact.info › food › chicken-breastChicken Breast: Complete Nutrition Data - Food Fact

   www.foodfact.info › food › chicken-breast

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   Nutritionally-speaking, the chicken breast is surprisingly high in protein content. A 3 oz serving contains about 26 grams of protein, making it an excellent source of lean protein. It's also naturally low in fat and carbohydrates, with just 2.5 grams of fat and 0 grams of carbohydrates per 3 oz serving.

6. www.verywellfit.com › how-many-calories-in-chicken-breast-3495665Chicken Breast Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › how-many-calories-in-chicken-breast-3495665

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   4 Ιαν 2024 · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.

7. www.themanual.com › fitness › how-much-protein-is-in-a-chicken-breastHow much protein is in a chicken breast? A complete guide

   www.themanual.com › fitness › how-much-protein-is-in-a-chicken-breast

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   6 ημέρες πριν · A chicken breast contains 32 grams of protein per 100 grams. This cut has the most protein by weight and the fewest calories, so it’s ideal for weight loss diets and sustaining muscle mass.