Αποτελέσματα Αναζήτησης
Chicken breast nutrition (100 grams). Richest in Protein: 33g (80% of DV), Vitamin B3: 15mg (92% of DV). Calories:187, Net carbs: 0.51, Protein: 33.44. Source: USDA
7 Νοε 2023 · For example, 100 grams of cooked chicken breast contains 32 grams of protein for 158 calories. To get that same amount of protein from pumpkin seeds, you’d need to eat 600 calories-worth! Regardless of your goals, it can be good to know.
4 Ιαν 2024 · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
6 ημέρες πριν · A chicken breast contains 32 grams of protein per 100 grams. This cut has the most protein by weight and the fewest calories, so it’s ideal for weight loss diets and sustaining muscle mass.
1 Μαΐ 2024 · A skinless, cooked chicken breast (174 grams) contains 56 grams of protein. This is equal to 32 grams of protein per 100 grams ( 3 ). A chicken breast also has 289 calories, or 166...
Nutritionally-speaking, the chicken breast is surprisingly high in protein content. A 3 oz serving contains about 26 grams of protein, making it an excellent source of lean protein. It's also naturally low in fat and carbohydrates, with just 2.5 grams of fat and 0 grams of carbohydrates per 3 oz serving.
10 Απρ 2023 · So here is a table showing all the different combinations of chicken breast types with their corresponding protein, fat, and calorie content. This information makes it easy to see why the boneless, skinless chicken breast is the best option for getting the most protein with the fewest calories.
