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A donut chart showing which nutrients contribute to the caloric total. There are 513 calories in Restaurant, Chinese, chicken chow mein coming from 32% protein, 39% carbs, 29% fat, and 0% alcohol.
3 Σεπ 2023 · Calories In A Cup Of Restaurant Chicken Chow Mein. Chow mein is an easy Chinese dish of stir-fried noodles, vegetables, and your choice of protein (chicken is a popular choice).
Want to use Chicken chow mein - takeaway in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
Calories, fat, protein, and carbohydrate values for for Chicken Chow Mein and other related foods.
Important nutritional characteristics for Restaurant, Chinese, chicken chow mein. TOP 27% Vitamin A ⓘ Higher in Vitamin A content than 73% of foods. TOP 33% Sodium ⓘ Higher in Sodium content than 67% of foods. TOP 36% Vitamin C ⓘ Higher in Vitamin C content than 64% of foods.
The number of calories in chicken chow mein can vary depending on the specific recipe and portion size. However, on average, a serving of chicken chow mein contains approximately 400-600 calories.
1 serving of chicken chow mein (Chicken breast, carrot, red pepper - Lighter Choices) contains 400 Calories. The macronutrient breakdown is 55% carbs, 10% fat, and 35% protein. This is a good source of protein (58% of your Daily Value) and fiber (24% of your Daily Value).
