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Chicken thigh nutrition (100 grams). Richest in Protein: 28g (67% of DV), Cholesterol: 102mg (34% of DV). Calories:218, Net carbs: 1.18, Protein: 28.18. Source: USDA
How Much Protein in Chicken Thighs? Chicken thighs are an excellent source of protein, with an impressive protein content that can benefit your overall health. **On average, a 3.5-ounce (100 grams) serving of boneless, skinless chicken thighs contains about 26 grams of protein.**
3 Μαΐ 2023 · Chicken thighs, in particular, are a flavorful and nutrient-dense cut that provides a significant amount of protein. In this article, we will explore the nutritional benefits of chicken thighs, their protein content, and how to best cook and season them to maximize their nutritional value.
Find detailed protein information for Chicken Thighs including Popular Chicken Thighs Serving Sizes and Cooking Variations of Chicken Thighs.
7 Νοε 2023 · You’ll learn what protein is, why it matters, and exactly how much protein you need to eat. And I included an extensive list of 60 high protein foods so you’ll never second-guess what to eat to get more protein again.
24 Ιουν 2024 · Chicken Thigh Nutrition Facts. The following nutrition information is provided by the USDA for one rotisserie chicken thigh (70g) with the skin removed. Calories: 135. Fat: 7.5g. Sodium: 234mg. Carbohydrates: 0g. Fiber: 0g. Sugars: 0g. Protein: 16.9g. Selenium: 16.2 mcg. Niacin: 3.8mg. Carbs.
A 3-ounce serving of boneless, skinless chicken thigh contains approximately 23 grams of protein. This high protein content makes chicken thighs an ideal food choice for people who are looking to increase their protein intake to support their fitness goals.
