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  1. 24 Φεβ 2023 · Carbonated water is a refreshing beverage and good alternative to sugary soft drinks. However, some people are concerned that it may be bad for your health. This article takes a detailed look...

  2. 28 Ιουν 2021 · At the end of the day, carbonated water is good for you. In sum, it quenches your thirst just as well as water to keep you hydrated throughout the day. Seltzers and other types of carbonated water pose few drawbacks and taste great, which is why it gets this dietitian’s stamp of approval.

  3. 5 Νοε 2023 · Sparkling water without additives like sugar has few to no calories, making it a more beneficial option than drinks such as soda or tonic water, particularly for those on a calorie-restricted eating plan.

  4. 8 Σεπ 2024 · Water, with carbonated bubbles or without, will always be the healthiest drink to choose from. And if you’re concerned about any impact on teeth enamel, one trick is to follow sparkling water ...

  5. 12 Απρ 2023 · Refreshing and hydrating, carbonated water can have several benefits for your health. While it's not exactly on par with regular water, it's a much better alternative to drinks like soda with added sweeteners.

  6. 2 Σεπ 2024 · Whether carbonated or still, water is the healthiest way to hydrate. Sparkling water is more acidic than still water. But it’s a myth the bubbles damage your bones or impede digestion.

  7. 24 Μαΐ 2023 · Is sparkling water better than regular water? A glass of plain carbonated water is just as hydrating as regular water and can be a fantastic alternative to sugary sodas.

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