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  1. 21-DAY PRAYER & FASTING GUIDE. Fasting is voluntarily going without food—or some other regu-larly enjoyed gift from God—for spiritual purposes. In short, we fast from food so we can feast on God. Fasting is not our attempt to manipulate God to do what we want Him to do.

  2. Fasting and prayer can restore the loss of the “first love” for your Lord and result in a more intimate relationship with Christ. Fasting is a biblical way to truly humble yourself in the sight of God (Psalm 35:13; Ezra 8:21). King David said, “I humble myself through fasting.”

  3. Fasting and prayer can restore the loss of the “first love” for your Lord and result in a more intimate relationship with Christ. • Fasting is a biblical way to truly humble yourself in the sight of God (Psalm 35:13; Ezra 8:21).

  4. What Can I Do Spiritually During the Fast? 1. Pray – Use written prayers if you don’t know what or how to pray. (See 2022 Prayers document on the main WOOMC website under the 21 Days of Prayer and Fasting Banner.) 2. Spend time praising and worshipping God. Use instrumental worship music. 3. Pray in tongues. 4. Read God’s Word (visit ...

  5. This guide will provide information on the nature of a Biblical fast, how to start, what to expect physically and spiritually, and how to terminate a fast. This guide is designed to answer your practical questions about fasting and ease any

  6. Our time of fasting and prayer is for three primary reasons: 1. Fasting increases your dependence on God. The simple act of eliminating food as our sustenance is an act of worship declaring that God is the One who sustains us. In the Bible, fasting and prayer go together, so use the time you’d normally spend eating as more time in prayer.

  7. www.desiringgod.org › books › a-hunger-for-godDesiring God

    “A Hunger for God applied fasting to my everyday life. It’s not just for mystics and the monastics, but for every Christian. Fasting is not about us, nor is it about our devotion to God, as so many prescribe. We are a culture of abundance that indulges and abuses—fasting is a means of God’s grace to embrace someone greater than our ...

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