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  1. Online yoga Classes & Transformational Yoga Retreats. Traditional yoga adapted for today. move, breathe and live better

  2. Bringing you the uniqueness of the Sivananda tradition live and online, we offer a variety of courses to enrich body, mind and soul. Whether you are a beginner or advanced level yoga practitioner, or seeking mental transformation and spiritual evolution – there is something for everyone!

  3. Designed for people who are familiar with hatha yoga practice, our open classes focus on building strength, flexibility and vitality in the body while calming the mind. We also offer special classes for kids, pregnant ladies and senior citizens.

  4. Dive into the transformative power of yoga from the comfort of your own home with our Complete Beginners’ Online Course: Yoga 1 & 2! This comprehensive 3-week course is perfect for those who are new to yoga or looking to renew their practice.

  5. Latest Workshops & Offers. atmayogashala. Load More Follow on Instagram. Vinyasa Yoga. Offline & Online Teacher Training Program RYT 200 & RYT 300. Download Brochure. Yoga Classes. AYS offers you a wide range of choices for you and your loved ones to have a wholistic experience of Yoga.

  6. Yoga Programmes & Workshops. The KYM offers a number of intensives focusing on specific aspects of Yoga such as philosophy, asana, pranayama, meditation and yoga therapeutics. Also, on our annual calendar are intensives focusing exclusively on healing chants and their integration with asana, pranayama and meditation.

  7. The mission of YSS is to make available to all the ancient scientific teachings, and meditation techniques of Kriya Yoga for achieving all-round success, well-being, and a direct personal experience of God. YSS has more than 200 centers across India to help all Truth-seekers to experience the power of group meditations and to share in spiritual ...

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