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29 Νοε 2022 · Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to ...
- Bergamot
Bergamot (Citrus bergamia) is a type of citrus fruit native...
- Bergamot
6 Μαρ 2024 · Bergamot is a citrus fruit native to Italy used in food flavoring and cosmetics. It has also been studied for various health conditions. Bergamot has lowered cholesterol and triglyceride levels and enhanced the effects of prescription statin drugs.
16 Νοε 2023 · Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular...
26 Ιουλ 2023 · Citrus bergamot contains more antioxidant properties than any other citrus fruit in the world and offers many health benefits, including supporting healthy cholesterol levels. Learn how to use, including supplement dosage recommendations.
1 Απρ 2024 · Modern research suggests that citrus bergamot benefits heart health, specifically by reducing cholesterol. It’s also thought to lower blood sugar levels. In this article, we will look at the health benefits of citrus bergamot, its safety, and its history.
15 Οκτ 2024 · Below are eight significant health benefits of bergamot: 1. Supports Heart Health. Bergamot helps improve heart health by reducing cholesterol levels. Rich in flavonoids, this citrus fruit benefits the cardiovascular system by lowering bad (LDL) cholesterol and increasing good (HDL) cholesterol.
30 Ιαν 2023 · Benefits. Risks. FAQs. Takeaway. Bergamot oil has a soothing scent, spicy taste, and a wide range of potential uses and possible benefits. It is also a common cosmetic ingredient and a flavor...
