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28 Δεκ 2018 · Clif Bloks are a tasty and effective midrun fuel because of their simple sugars and electrolytes. Runs that last 60 minutes or longer require extra fuel. You should aim for 100 calories or 30 to...
The GI trouble wasn't specifically from the Clif Blocks but from the race in general. I was about 50 miles into a 100-miler and going out to fast and the heat caught up to me. I started getting nauseous and couldn't tolerate any solids which was getting me further behind on nutirtion.
8 Αυγ 2017 · Shot Bloks come somewhere in between: a stick of chewy jelly. The consistency is like the jelly cubes you add water to for making jelly at kids' parties. Thicker than a gel, but much easier on the teeth (and so quicker to get down) than a cereal-style bar. It tastes a bit like those jelly cubes too. I was testing the strawberry flavour.
30 Μαρ 2023 · For starters, Clif Bloks are sweet but not too sweet. They chew and swallow easily when I’m tired. They come in enough flavors that I’m not eating the same ones all the time. They’re easy to carry.
23 Σεπ 2024 · CLIF BLOKS Energy Chews are a close second to our overall pick, with high rankings for taste, effectiveness, and ingredient quality. Each serving (3 chews) provides 24 grams of carbohydrates from tapioca syrup, cane sugar, and maltodextrin, all quick-absorbing energy sources.
6 Ιουν 2017 · Clif, best known for their tasty bars, have taken the jelly sweet and turned it into an energy-specific and convenient sugar top-up in these Blok chews.
11 Ιουν 2014 · Did the Bloks give me energy? I think so. I got a nice sugar rush, so the Bloks seem to have more of an effect than Clif Shot gels ever did for me. I can even ration the energy as I see fit. Each tube has two 100-calorie servings (3 bloks each,) which means 6 total bloks and 200 calories per package.
