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21 Μαΐ 2021 · Some people drink coconut water while recovering from diarrhea, but it can contribute to diarrhea in some cases. This article explores the relationship between coconut water and diarrhea.
12 Ιουλ 2023 · The body loses water and electrolytes from sweating during exercise or hard work and from illnesses such as diarrhea. Electrolytes in coconut water include potassium, sodium and manganese. The amounts vary by brand. Sports drinks, like coconut water, also have electrolytes.
However, USDA data show coconut water is a rich source of sodium and phosphate. According to the Mayo Clinic, sodium phosphate is in a class of laxatives called "salts" that are used for rapid emptying of the bowels. That's why if you have too much coconut water, it can cause diarrhea.
14 Ιουλ 2024 · Coconut water is high in short-term carbohydrates called FODMAPS (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols), which can cause diarrhea if you have irritable bowel...
Potential Risks and Side Effects Hyperkalemia and Kidney Health. Coconut water is high in potassium, with one cup containing about 600mg of potassium. While potassium is an essential mineral that helps regulate blood pressure and heart function, consuming too much can lead to hyperkalemia, a condition where there is too much potassium in the blood.
Learn more about COCONUT WATER uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain COCONUT WATER.
20 Ιουλ 2021 · Safety and Side Effects of Coconut Water. Coconut allergies are rare, but many people can have skin reactions, such as contact dermatitis, in response to a product containing coconuts, such as skin and body care products. Some people are also sensitive to coconut pollen.
