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develop and maintain lasting marital friendships. If learned well, these nine skills can help put our relationships on a positive trajectory for success. (Note: The word “marriage” is interchangeable with “relationship,” if you are not married.) Helpful Information What do couples talk about? Time Together/Apart. Both the quantity and ...
Discover the benefits of using Couple Communication worksheets and activities. Find helpful resources and tips for improving communication in your relationship, as well as for promoting deeper understanding to help with conflict resolution.
relationships. A lack of communication may result in confusion, misunderstandings, and the development of poor communication pat-terns. This guide provides strategies to help you foster effective communication skills. Barriers to Effective Communication. Barriers to communication are things that prevent people from understanding a mes-
emo=ons in construc=ve ways, instead of turning to behaviors that erode their rela=onship. Each worksheet has four sec=ons: Objec=ve, You Should Know, What to Do, and Reflec=ons on This Exercise.
Communication Activity Exercise Questions Sit down with your partner and discuss your answers to the following questions about communication together. Remember to take turns answering each question. 1. What do you think is your biggest struggle when it comes to communicating with your spouse? • What can you do to overcome this struggle?
Learning to identify, express, and take responsibility for how you communicate with your partner takes practice. Be patient with yourself as you learn how to be an effective communicator. Observe what you experience as you practice and how your partner responds to your new approaches.
In your first weekly couples meeting, it’s a good suggestion to set some communication "ground rules" for handling issues within your relationship. These can act as a set of guiding principles that you both agree to and are there to serve to protect your relationship – very important!
