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  1. 22 Μαΐ 2018 · This cooked salmon poke bowl recipe is a fast and easy week night recipe option for those who love poke, but can't eat raw fish. These bowls are VERY customizable. Feel free to sub out tofu or chicken for the salmon.

  2. 17 Ιαν 2022 · Tuna Salmon Poke Bowl has fresh seafood, edamame, seaweed salad, ginger, wasabi and a citrus ponzu sauce. Full of flavor, high in protein and vitamins, it comes together in 30 minutes. Cook the rice, prep the seafood, place it all in a bowl and drizzle with sauces.

  3. 5 Αυγ 2019 · And though today I’ve shared a Poke Bowl recipe made with raw tuna, in fact, you could make this with cooked fish, shellfish or shrimp/prawns. Just cook, then chop or flake, then follow the same steps to toss in Dressing and pile onto rice.

  4. 17 Ιαν 2022 · Made with sushi-grade salmon, white rice, fresh cucumber, creamy avocado, and fresh mango, these poke bowls are a perfectly easy DIY sushi night at home. Have you ever had a poke bowl (pronounced “poh-KAY bowl”)? If not, get ready to fall in love, because you are in for a treat!

  5. 10 Μαΐ 2020 · First, the tuna: whisk together the wasabi paste and 1 teaspoon soy sauce. Add the tuna pieces, and toss until the tuna pieces are covered. Transfer immediately onto the rice bowl. Next, the salmon: whisk 1/2 teaspoon chilli oil or hot sauce, 1/2 teaspoon rice wine vinegar, and the lemon juice. Add the salmon pieces and toss to coat.

  6. I like to add the exotic feel to my tuna and salmon poke bowls with avocado, mango and pineapple; throw some cucumbers and seaweed for crunch and top the whole thing with fish roe for pop and protein. Make the rice and prep your veggies ahead of time and then just put everything together when you’re ready to eat. So simple! So delicious!

  7. Mix together all the marinade ingredients except the fishes. Then, add the tuna and salmon. Gently mix using a spatula. Refrigerate for at least 30 minutes. When ready to serve, add half the fish cubes on the rice base of each poke bowl. Garnish with cucumber slices, fish eggs, and chives. Like it? Share it!

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