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The side effects of CoQ10 are usually mild, if they occur at all, but even these low-level symptoms might make you want to discontinue your supplement. CoQ10 may cause an upset stomach , including pain , diarrhea , and nausea in sensitive people.
12 Μαΐ 2022 · CoQ10 supplementation has beneficial effects on glycemic control, especially in diabetes, and 100-200 mg/day of CoQ10 could achieve the greatest benefit, which could provide a basis for the dietary guidelines of CoQ10 in patients with glycemic disorders.
10 Οκτ 2024 · What Are the Side Effects of CoQ10? CoQ10 supplementation is considered safe and well-tolerated, but side effects may include abdominal pain or an upset stomach.
2 Μαρ 2024 · Several studies have suggested that CoQ10 can effect positive changes in blood pressure, generally within four to 12 weeks of use. Yet the research on how effective CoQ10 truly is in lowering blood pressure yields mixed results.
12 Ιαν 2018 · Since 1975, several studies have clarified the potential effects of CoQ10 to lower blood pressure in hypertensive patients. In a study of subjects with type 2 diabetes mellitus (T2DM), it was reported that CoQ10 therapy lowered blood pressure and improved glycemic control .
21 Ιουν 2023 · CoQ10 supplements appear to be safe, and most people tolerate them even at high doses. However, CoQ10 supplements can cause the following side effects:
9 Αυγ 2023 · CoQ10 supplements appear to be safe and to produce few side effects when taken as directed. Mild side effects might include digestive problems such as: Upper abdominal pain; Loss of appetite; Nausea and vomiting; Diarrhea
