Αποτελέσματα Αναζήτησης
We all know how important it is to move well during your CrossFit Workouts, so here are my Top 5 mobility exercises for CrossFitters to help you warm up your...
6 Δεκ 2019 · Mobility Exercises For CrossFittersIt's super common to have some sort of mobility restriction, whether you’re struggling to touch your toes (being tight ham...
45K views 6 years ago. These mobility exercises are epic - CROSSFIT SPECIFIC stretching - General Body Loosener - A day with the most flexible person I know. Marius instagram: @im_arius...
Short on time and need a quick mobility routine? Try this full body routine that takes less than 10 minutes! Join us as we guide you through a series of high...
This full body mobility workout is designed to help you gain more range of motion (and therefore flexibility) around the bigger joints of your body (spine, shoulders, hips, ankles). And overall...
It's mobility Sunday!🥳 Welcome to this 20-Minute Full Body Stretch routine designed to relieve sore muscles and boost recovery! Perfect for athletes, fitn...
Get flexible with this 10 minute Mobility Flow routine linking dynamic stretches for improved flexibility and mobility creating a great full body stretch tha...
