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  1. strengthlevel.comStrength Level - Weightlifting Calculator (Bench/Squat/Deadlift)

    Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.

  2. strengthlevel.com › strength-standards › dumbbell-curlDumbbell Curl Standards for Men and Women (lb) - Strength Level

    The Strength Level Calculator can show your exact level of strength at any bodyweight. Calculate Your Strength. What do the strength standards mean? Tables of Dumbbell Curl strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

  3. strengthlevel.com › strength-standards › barbell-curlBarbell Curl Standards for Men and Women (lb) - Strength Level

    The average Barbell Curl weight for a male lifter is 103 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. What is a good Barbell Curl? Male beginners should aim to lift 38 lb (1RM) which is still impressive compared to the general population.

  4. fitnessvolt.com › strength-standards › dumbbell-curlDumbbell Curl Strength Standards for Men and Women

    Dumbbell Curl Strength Standards for Men and Women. Discover how your Dumbbell Curl performance compares to others and set new strength goals. Use our calculator to find your level and get personalized improvement tips.

  5. www.lyfta.app › tools › strength-level-calculatorStrength Level Calculator for Biceps Curl - lyfta.app

    Calculate your strength level for Biceps Curl using the Strength Level Calculator. Compare your strength level with other lifters at your bodyweight.

  6. fitnessvolt.com › strength-standards › barbell-curlBarbell Curl Strength Standards for Men and Women

    Barbell Curl Strength Standards for Men and Women. Discover how your Barbell Curl performance compares to others and set new strength goals. Use our calculator to find your level and get personalized improvement tips.

  7. fitnessvolt.com › strength-standards › hammer-curlHammer Curl Strength Standards for Men and Women

    Use our calculator to find your level and get personalized improvement tips. Calculate Your Hammer Curl Strength Level. Gender. Your Age. Your Weight (lbs) Your Hammer Curl Weight (lbs) Calculate Strength Level. Quick Navigation. Strength Calculator. Weight Standards. Bodyweight Ratio Standards. Standards by Bodyweight. Standards by Age.

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