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Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
31 Μαρ 2021 · In general, average healthy women over 60 should consume 1,600–2,200 calories to maintain their weight and stay healthy. Women who are more active should stay on the higher end of their...
23 Ιαν 2024 · On average, women need about 1,600 to 2,400 calories each day, and men need 2,000 to 3,000 calories a day -- based on age and activity level.
Use our free calorie calculator to determine your daily caloric needs based on your age, gender, height, weight, and activity level.
The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR (weight, height, age and gender) and physical exercise level.
This maintenance calorie calculator allows you to calculate how many calories your body needs to maintain your current weight. If you want to know how to distribute these calories healthily throughout your diet, check out our carb calculator, protein calculator and fat intake calculator.
9 Οκτ 2024 · The calorie calculator can help you determine how many calories a day you need – and how many to cut if you want to lose weight.
