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This health and wellness page is divided into 3 sections. Click on each subject for specific tips and resources on how changes to fitness routines, sleep habits and nutrition can significantly improve the lives of children and adults with autism.
- Fitness
Expert advice from Daniel Coury, MD, medical director of...
- Fitness
Exercise and Workout Videos for Autistic Children. 1. Sensory Integration Exercise Ideas. This comprehensive video series from the US-based National Center on Health, Physical Activity and Disability is aimed at parents and caregivers of children on the Autistic children.
Quick Tips for Parents, Caregivers of Children with Autism. Content adapted from WHO Caregiver Skills Training Program for Families of Children with Developmental Delays and...
30 Ιαν 2021 · Mindfulness is the practice of quieting the mind and paying attention to the present moment without judgement. We notice thoughts, feelings, sounds and sensations as experiences passing through a wider field of awareness. For children with Autism, building this skill can translate into improved behavioral and cognitive responses.
Read more about techniques to support self-regulation during challenging situations. Download our top tips for young people on managing anxiety. Download our top tips for family members on managing anxiety. Ways to support positive mental wellbeing in autistic children and young people.
The first free digital toolkit - a central hub to help individuals and families navigate the first year following an autism diagnosis. We've put together a series of videos ti help address some of the most common questions and issues raised by our autism community.
To support this effort, our team at Texas Children’s Autism Center has provided several actionable steps that we can all implement to encourage acceptance and inclusion of individuals with ASD within our communities. Diversify your child’s bookshelf.
