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  1. The Devil Press is a full-body exercise targeting the chest, shoulders, triceps, core and posterior chain. The exercise combines a Burpee with a Double Dumbb...

  2. In this video I'm going to show you how to perform the Devil's press with a dumbbell, arguably one of the most intense full body dumbbell exercises you can d...

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  4. 31 Οκτ 2023 · The devils press is a variation of the burpee that combines the dumbbell burpee with a dumbbell snatch for an explosive compound exercise that works every major muscle group, burns calories,...

  5. Learn how to do the Devils Press correctly.The devil's press is a full-body exercise combining elements of a burpee and a dumbbell snatch.

  6. Step by Step guide for the perfect Dual Dumbbell Devil Press for beginners and pros. Dual Dumbbell Devil Presses are part of your daily workout (WOD). 1. Perform a burpee on the dumbbells...

  7. 15 Δεκ 2018 · Coach David goes over the Devils Press. What it is and how to be more efficient.