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I use this channel to share some of my workout routines (TABATA, HIIT, LISS, STRENGTH, CARDIO), and hopefully inspire others to start working out along with me. If you`re looking for easy at...
8 Απρ 2022 · This is a fun, intensive workout that you can easily do at home to burn fat and lose weight... Here's another no repeat full body workout for you to do at home!
SIGN UP ON OUR WEBSITE DAVISDANCEFITNESS.COM FOR MORE ONLINE WORKOUTS 💜💛💚 !!! DAVISDANCEFITNESS.COMTHANK YOU FOR JOINING US FOR THIS 30 MINUTE KUKUWA AFR...
15 Απρ 2020 · 1. 30 Minute Total Body Burn Cardio Dance Workout Denise Austin is the name in the game for dance workouts. This one is only 30 minutes long and really gets the heart rate up!
21 Μαρ 2024 · Get your heart rate up with these rhythm-based dance workouts. From Jive to HIIT, African dance, Bollywood routines and hip-hop, there's something for everyone.
15 Ιαν 2021 · Grab a pair of 8–20 pound weights and expect to complete tempo squats, single-leg deadlifts, and skaters, among other toning moves. This 30-minute cardio dance class from 305 Fitness gets...
19 Οκτ 2022 · So here’s a list of powerful fat-burning dance workout videos for weight loss that you need to practice today. Don’t forget to add them to your YouTube playlist in case you want to refer to them later. 1. Hip Hop Dance to Tone Abs. What’s a better way to burn those extra pounds than to shake them off during a solid hip-hop session, right?
