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    σχετικά με: deep fried cod calories nutrition food
  2. Learn about cod nutrition and its 15 powerful health benefits for a healthier lifestyle. Experience the amazing cod nutrition facts and how they can improve your health now.

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  1. Calories, fat, protein, and carbohydrate values for for Fried Cod and other related foods.

  2. 21 Αυγ 2007 · There are 57 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Cod. Calorie breakdown: 47% fat, 16% carbs, 37% protein.

  3. 21 Αυγ 2007 · There are 196 calories in 4 ounces of boneless Fried Battered Cod. Calorie breakdown: 42% fat, 16% carbs, 41% protein.

  4. 23 Ιαν 2019 · Bottom Line. Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight. Cod is...

  5. Fried Floured or Breaded Cod Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g Other sizes: 1 oz of boneless - 60kcal , 1 Pacific cod fillet - 232kcal , 1 serving - 179kcal , more...

  6. 30 Ιουν 2024 · Cod Nutrition Facts. The following nutrition information for 4 ounces (112 grams) of cod has been provided by the USDA. Calories: 90. Fat: 0.5g. Sodium: 79.5mg. Carbohydrates: 0g. Fiber: 0g. Sugar: 0g. Protein: 20g. Iron: 0.358mg. Vitamin C: 3.58mg. Potassium: 468.3mg. Selenium: 37.5mcg. Vitamin B6: 0.3mg.

  7. www.eatthismuch.com › calories › fried-cod,2597380Fried Cod - Eat This Much

    1 serving of fried cod contains 584 Calories. The macronutrient breakdown is 11% carbs, 45% fat, and 44% protein. This is a good source of protein (115% of your Daily Value), potassium (33% of your Daily Value), and calcium (116% of your Daily Value).

  1. Διαφήμιση

    σχετικά με: deep fried cod calories nutrition food
  2. Learn about cod nutrition and its 15 powerful health benefits for a healthier lifestyle. Experience the amazing cod nutrition facts and how they can improve your health now.

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