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  1. This rule book sets the procedures for playing 7-on-7 flag football within USA Football’s American Development Model. It is intended to serve as guidelines that local leagues can use in full or adopt to their needs. Any rule not directly addressed in this book should refer back to the

  2. The following 5v5 contact flag football rules for men and women are USA Flag approved. Read through the General Rules first, as they apply to every style we offer, then also make sure and check out the style-specific rules below that are unique to this format.

  3. Z. X. Y: VERTICAL - VS 2 HIGH-SPLIT SAFETIES / VS 1 HIGH-CROSS FACE OF SAFETY Z: QUICK HITCH H: FLAG X: OPEN ACESS-QUICK HITCH, Trips Right QUICK Hitch OUT, (& OR Go) VERTICAL DEPENDING ON DB ALIGNMENT R1: FLARE LEFT. X Trips Smash Seam. C. QB. R1. t H. tch (& Go)YHZii. Trips Right Wagg.

  4. These are the rules used at USA Football sanctioned events including Qualifiers and The One Flag Championship. For a tournament to be sanctioned and have athletes scouted by the U.S. National Team, game play MUST use this book.

  5. Read these rules first, as they apply to every style we offer, then also make sure and check out the style-specific rules below that are unique to each format. THE FOLLOWING COMMON-TO-ALL FLAG FOOTBALL RULES FOR MEN’S, WOMEN’S, COED AND YOUTH ARE FFWCT APPROVED.

  6. In teaching the game of Flag Football, the coach must realize that certain rules exist that are designed to protect the player and provide common standards for determining a winner and a loser.

  7. FLAG FOOTBALL RULES. We have recently moved all rules onto one official PDF with a more standardized format and consistency between styles offered. Click the link below to view and bookmark! OFFICIAL RULES. Quick Links.

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