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The following 8v8 Contact flag football rules for men and women are USA Flag approved. Read through the General Rules first, as they apply to every style we offer, then also make sure and check out the style-specific rules below that are unique to this format.
FLAG FOOTBALL RULES. We have recently moved all rules onto one official PDF with a more standardized format and consistency between styles offered. Click the link below to view and bookmark! OFFICIAL RULES.
The USA FLAG TM 5's Rulebook is a condensed version of the larger IFAF rulebook. Additionally, it contains separate rules for league play and tournament play making it useful to flag organizations regardless of how they structure their competition.
Girls Flag Football Rules. Each game will be played with two 7-person teams. It is played with many of the same rules as regular football but with a few precautionary measures taken so injuries are kept to a minimum. No blocking, tackling, or holding of the ball carrier.
1. Each team must provide its players with an official flag belt, flags and team jersey. Flags cannot be the same color as shorts or pants. The standard size is 2" in width and 16.5 inches in length. Flags may not be wrapped around the belt or in any way attached to except in the normal matter (Velcro).
In teaching the game of Flag Football, the coach must realize that certain rules exist that are designed to protect the player and provide common standards for determining a winner and a loser.
OFFICIAL NYSPHSAA GIRLS FLAG FOOTBALL RULES THE GAME, FIELD, PLAYERS AND EQUIPMENT . General Rules 1. The game should be played between 2 teams of 7 players each. Five players are required to avoid a forfeit. 2. The game shall be played under the supervision of 3 officials. 3.