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4 ημέρες πριν · To guide your diet during recovery from a bout of diarrhea, the number one rule is to keep foods simple. Because diarrhea diminishes the absorption of water and nutrients, you need to replenish them with nutritious foods that are both gently binding and gentle on the stomach.
29 Νοε 2023 · Ready to say goodbye to diarrhoea? Here are the foods that should be added to your diet and ones you should avoid until you start to feel better, according to registered dieticians.
30 Μαΐ 2024 · Discover the best foods to eat during or after bouts of diarrhea to support your digestive system and ensure a full recovery.
29 Αυγ 2024 · The foods you eat can cause and help your body recover from diarrhea. When you have diarrhea, get lots of rest and start introducing BRAT foods after a few hours. And always remember to...
16 Ιουν 2023 · Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.
20 Ιουλ 2021 · Most cases of diarrhea last a couple of days and go away without treatment. After an attack of diarrhea, your diet should focus on replacing fluid and electrolyte losses, avoiding certain foods that can make diarrhea worse and including foods that are easy to digest.
Overall, a balanced and nutrient-rich diet, along with probiotics and a balance of soluble and insoluble fiber, can help support recovery from diarrhea. Consult with a healthcare professional for personalized dietary recommendations based on your specific needs and situation.
