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  1. The efficacy of diet treatments in ADHD was recently evaluated in three reviews, reporting divergent and confusing conclusions based on heterogeneous studies and subjects.

  2. These studies included (1) mediation and awareness; (2) exercise training; (3) vitamins and mineral supplements; and (4) cognitive behavioral therapy. The results found that physical exercise training is effective and has the most stable effects in improving the symptoms of attention deficit.

  3. 1 Ιουν 2022 · The few-foods or oligoallergenic diet allows the design of individually tailored diets and may offer treatment opportunities in subgroups of children diagnosed with ADHD. Further research is required to demonstrate the utility of nutrition-related interventions alone or in combination with other treatment approaches in ADHD.

  4. 8 Αυγ 2024 · This systematic review and meta-analysis investigated the effects of exercise interventions on the physical and mental health of children and adolescents with ADHD, based on the International Classification of Functioning, Disability and Health-Children and Youth Version (ICF-CY) framework.

  5. 19 Δεκ 2023 · Changing a child's diet may improve attention-deficit hyperactivity disorder (ADHD) symptoms. Learn foods to include and avoid when creating an ADHD diet for kids.

  6. 8 Απρ 2024 · Beyond Genes: Leveraging Sleep, Exercise, and Nutrition to Improve ADHD. ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA. But you CAN change your eating, fitness, and sleep habits — all of which may have real, positive effects on ADHD symptoms. Here’s how.

  7. 3 Μαΐ 2024 · But for kids with ADHD, exercising can also be a big help when it comes to managing their symptoms. Studies show that as little as half an hour a day of exercise can help kids — especially younger ones — focus (and feel) better.

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