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22 Ιουλ 2016 · Watch as teens get up and present summaries of the major food groups, such as the protein group or the fruits group or the dairy group. In addition, other teens participate in a lively...
Eating out and eating out healthy can be a challenge, especially for teenagers. In this video, teens discuss how to eat out healthy at the mall's food court ...
How diet can improve teen health. Good nutrition is vital for healthy development, and creating a “healthy food environment” also helps young people to develop habits that will set them up...
27 Φεβ 2021 · This article explores the importance of nutrition for teens, which nutrients are important, what to eat, what foods to avoid, helpful tips and habits for healthy eating, and avoiding disordered...
20 Ιουν 2022 · It can be hard to understand your nutritional needs at any age, but teens have different nutrition needs than adults. This article explains healthy eating for teens, including tips and meal...
30 Μαρ 2023 · It’s important for teens to lose excess weight the healthy way by making diet and lifestyle changes that nourish growing bodies and can be followed long term. Here are 16 healthy weight loss ...
24 Αυγ 2020 · Opt for homemade or packaged snacks with whole, nutrient-dense ingredients that provide the macro- and micronutrients your teen needs for optimal health.
